ThingsThatWorkForMe.com was created with the goal of helping people who have had a gastric bypass and are once again struggling with their weight. I aim to provide tips and techniques on getting back on track and to help you from slipping into old habits.
Many people who are struggling with weight gain after 20 years just don’t know what to do anymore. I’ve been there. It’s why I took the time to get my nutrition coach certification. I needed to educate myself. I hit menopause and everything changed for me. My metabolism went crazy. Throw in a pandemic that had me stuck at home for months and it was a recipe for disaster.
I’d also love to provide a glimpse into the future for people considering surgery or who have recently had surgery. When I had my gastric bypass 20 years ago there was no information on what issues I might face in the future. After 5 years you are a forgotten population.